Sleep + Relaxation


24 Hour Blue Light Blocking Glasses. Work smarter, increase focus and sleep better with the TrueDark DayWalkers or TrueDark Twilight glasses.


Muse is a wearable brain sensing headband. It measures your brains activity using EEG sensors. The headband helps you to reach a deep guided relaxation state by playing different sounds to you while you meditate.


ChiliPad ™ is a mattress pad with a cooling and heating control system, which promotes healthy sleep, relieving insomnia, improving mood, memory, health and strength.


Oura is the world's first wellness ring and app that shows how your body responds to your lifestyle by analyzing your sleep, activity levels, daily rhythms and the physiological responses in your body.


Use code: beautysleep


Makers of The Five Minute Journal and Productivity Planner. We make tools to help you learn, grow, and improve your life.


HeartMath technology is an innovative approach to improving emotional wellbeing. Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.


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• A few links on are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you.

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Resilient Health Institute

Gig Harbor, WA, USA

MEDICAL DISCLAIMER: The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.