Resilient Health Institute

Gig Harbor, WA, USA

MEDICAL DISCLAIMER: The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Sleep + Relaxation

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24 Hour Blue Light Blocking Glasses. Work smarter, increase focus and sleep better with the TrueDark DayWalkers or TrueDark Twilight glasses.

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Muse is a wearable brain sensing headband. It measures your brains activity using EEG sensors. The headband helps you to reach a deep guided relaxation state by playing different sounds to you while you meditate.

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ChiliPad ™ is a mattress pad with a cooling and heating control system, which promotes healthy sleep, relieving insomnia, improving mood, memory, health and strength.

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Oura is the world's first wellness ring and app that shows how your body responds to your lifestyle by analyzing your sleep, activity levels, daily rhythms and the physiological responses in your body.

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Use code: beautysleep

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Makers of The Five Minute Journal and Productivity Planner. We make tools to help you learn, grow, and improve your life.

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HeartMath technology is an innovative approach to improving emotional wellbeing. Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.

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In compliance with the FTC guidelines, please assume the following about links and posts on this site:

• A few links on drkeirabarr.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you.

• If I post an affiliate link to a product, it is something that I personally use, support and would recommend even without an affiliate link.

• My first priority is always providing valuable information and resources to help you create positive changes in your life, and I will only ever link to products or resources (affiliate or otherwise) that fit within this framework.