Ready to Party in Your Birthday Suit?



A little skin love PSA....


🎉Ready to party in your birthday suit?


Well get ready, because Monday is Melanoma Monday


Melanoma is the deadliest form of skin cancer and by knowing your ABCDEF's and checking your birthday suit for any "uninvited guests" every.single.month you can literally save your own life


So get ready to get naked 🍑and check your birthday suit on Monday!


📅Then make a date in your calendar to check your skin every.single.month on the date of your birthday


✅Top to bottom, front and back, scalp, palms, soles and in between your toes, and don't forget your intimate bits


🔍When in doubt about a spot, get it checked out by a board-certified dermatologist


As you know this is a topic that is near and dear to my heart, not only because when I was in traditional practice the focus of my work was skin cancer and melanoma, but because I had to diagnose myself with melanoma.


It takes less than 5 minutes to do something that can literally save your life.


So get naked, get to know your ABCEDF's....and have some fun with it🤩


xoxo

Dr. Keira

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Resilient Health Institute

Gig Harbor, WA, USA

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