Resilient Health Institute

Gig Harbor, WA, USA

MEDICAL DISCLAIMER: The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

November 4, 2017

This post can also be seen on www.thriveglobal.com

For many the idea of self-care feels selfish, self-indulgent, and insignificant. I can appreciate this perspective as I too had this outlook for most of my life. As a physician, a mom and a spouse, I always felt like th...

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